The Lab – Elite Player Development is the DMV premier girls-only basketball program, designed to build confidence, skilled, and empowered athletes from the ground up. Focused on fundamentals, competitive play, and personal growth, The Lab offers year-round training and development for girls in grades 1st-12th!
More than just a workout, The Lab is a culture – where players are taught how to play the game the right way, develop leadership, and grow their confidence on and off the court. BE HER is our program motto (Body Language, Effort, Hustle, Energy, Respect) all things in the girls control!
Whether your daughter is just starting out or already loves the game, The Lab provides a positive, high-energy environment where girls feel seen, supported, and challenged.
📣 Up next: The Lab Summer Camp – a week of elite-level training, live competition, guest coaches, guest speakers and FUN! Open to girls entering 1st–7th grade, this camp is a great way to sharpen skills, build new friendships, and get a true feel for what The Lab is all about.