Announcement

Get Your Teen Off Their Screen This Spring with Adventure Therapy at Ballast

This spring, Ballast Health & Wellness is excited to offer our Adventure Therapy Program for adolescents ages 15–17– a one-day outdoor intensive designed to help teens build confidence, insight, and resilience through meaningful experiences in nature.

This program blends guided rock climbing and hiking with structured reflection, group discussion, and skill-building activities led by outdoor behavioral health professionals. While therapeutic in nature, this is not a highly intensive clinical program. Instead, it is an experiential growth opportunity that supports self-exploration, emotional awareness, and healthy coping in a supportive, engaging environment.

Programs will be offered in April and May, with limited spots available to ensure individualized attention and safety.

Registration is now open. To learn more and reserve a spot, visit our website and take the next step toward helping your teen grow through adventure this spring!