HOTWORX, a virtually instructed exercise program created for users to experience the benefits of infrared heat absorption, is opening its first MoCo (and Maryland) location at 4830 Rugby Ave in Bethesda (the ground level of an apartment building). The studio is currently offering founding member rates via its website.
HOTWORX allows members to complete a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session in an infrared sauna studio. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. “Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available!”
Featured photo courtesy of the HOTWORX Bethesda Facebook page (seen below)