Discover how to create real inner peace with tools you can use every day. This workshop will teach simple but powerful methods for centering your mind, interrupting mental noise, reducing overwhelm, and accessing a deeper sense of ease.
In honor of the International Day of Yoga, Kelle will also guide participants through gentle yoga exercises, mindful reflection, and practical tools to help create a personalized calm-building routine. Participation in the yoga exercises is optional.
Please bring your yoga mat if you would like to participate in the yoga portion, and come ready to relax, restore, and reconnect!
About Kelle Jacob: From America’s Next Top Model to a global corporate executive at Estée Lauder to an international Kundalini yoga teacher, Kelle Jacob helps cultivate the presence, clarity, and confidence needed to influence and inspire.
Drawing on neuroscience, subconscious reprogramming, and ancient wisdom, she guides visionary individuals to regulate their energy, trust their voice, and step fully into their next level of leadership and impact.
Sat Jun 20th, 1:00pm – 2:30pm. Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. FREE EVENT – Register at https://shorturl.at/5003o