Events

FITRow’s ‘Day of Fitness’ Takes Place Saturday, May 17th

FITRow Day of Fitness takes place on Saturday, May 17th from 9am-2pm at Congressional Plaza in Rockville.

“Experience outdoor classes from premier fitness studios and local influencers. Get ready to kick off Summer with a bang! 💥 2025 is the year of focusing on our personal health and well-being so come get your sweat on. Spaces are limited. Classes are free!” Additional information below:

Date:            Saturday, May 17

Time:            9 a.m. – 2 p.m. ET

Location:     Congressional Plaza

                     154 Congressional Lane

                     Rockville, Md. 20852

Schedule:

  • 9-10 a.m.: Pure Barre Classic – Empower Fusion
  • 10-11 a.m.: Core Power Yoga – Yoga Sculpt Bodyweight with Caroline B.
  • 11 a.m.-12 p.m.: Family Fitness- Ace Clark hosts a family friendly bodyweight strength workout for adults, kids, and all fitness levels
  • 12-1 p.m.: Orangetheory – Outdoor Burn with Coach Robby
  • 1-2 p.m.: Puppy Yoga: Doggy Noses & Puppy Poses Saving dogs, one yoga class at a time hosted by @doggynosesandyogaposes with @rescuepetconnect

Local lifestyle brand SONDER/SWAY will be offering a $100 J. Crew Factory gift card to any shop at Congressional Plaza. For your chance to win, RSVP to your preferred class(es) AND check-in with your studio. Only those who check in for a class will be eligible for the grand prize. The winner will be chosen at random a notified via email.

Tickets:        FITRow Day of Fitness Tickets, Sat, May 17, 2025 at 9:00 AM | Eventbrite