The National Weather Service (NWS) has issued an Extreme Heat Watch for Montgomery County and surrounding areas, effective from 11am to 9pm on Monday, June 23.
During this time, hot and humid conditions could lead to heat-related health issues, with heat index values expected to reach up to 110 degrees. This alert covers Washington, D.C., as well as portions of central and northern Maryland and northern Virginia.
Extreme heat and high humidity significantly increase the risk of heat-related illnesses. Residents are advised to take necessary precautions, such as drinking plenty of fluids, staying in air-conditioned environments, and avoiding prolonged exposure to the sun. It is also important to check on relatives and neighbors to ensure their safety during this time.