Family Empowerment Resource Fair

Montgomery College invites you to the annual Family Empowerment Resource Fair on Saturday, September 27, from 11 a.m. to 3 p.m. at the Rockville Campus. This free, public event connects individuals and families with local organizations offering resources in health, education, financial services, and more.

Enjoy fun activities for all ages, including a balloon artist and face painting, plus a free lunch while supplies last. Registration is encouraged, but not required.


This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Northern Virginia that specializes in federal employee, security clearance, retirement and private sector employee matters.

Our lawyers represent and defend federal employees in appeals pending before the Merit Systems Protection Board (MSPB). While litigation through the MSPB hearing process is one potential avenue, many cases are resolved more efficiently through settlement, which is a faster, more cost-effective resolution in such cases. Federal employees have several options for settling cases at the MSPB, each with its own structure. Settlements at the MSPB frequently involve disciplinary cases.

Settlement Options at the MSPB

Settlements at the MSPB typically arise in the context of appeals filed by federal employees challenging adverse actions taken by their employing agencies. These actions may include removals, suspensions over 14 days, demotions, or other personnel decisions. A successful settlement requires mutual agreement between the employee and the Agency. The settlement process cannot proceed without cooperation on both sides. For this reason, it is key to explore settlement options early in the litigation process.

The available settlement options at the MSPB include: (1) Informal Mediation with Agency Counsel; (2) the Mediation Appeals Program; (3) the Settlement Judge Program and (4) the MSPB Settlement Program.

  1. Informal Mediation with Agency Counsel– This is often the quickest method of attempting to settle a case. Typically, at the start of an MSPB case, counsel for both parties may engage in informal discussions to exchange settlement proposals. In many cases, early informal negotiations and communications can lead to favorable outcomes.
  2. Mediation Appeals Program– This occurs in a more formal setting and is typically conducted in person. A mediator from the MSPB, who serves as a neutral third party, is assigned to encourage and facilitate settlement. This seems to be the more common way of attempting to settle MSPB cases these days.
  3. Settlement Judge Program– An administrative judge or other mediator, who is not assigned to adjudicate the case, is appointed to assist the parties in resolving the matter. In an attempt to settle such cases, settlement judges typically conduct settlement discussions remotely. As the settlement judge is not involved in the litigation of the case, they can provide candid, unbiased feedback, which can be very helpful in attempting to reach a settlement.
  4. MSPB Settlement Program– The MSPB judge assigned to hear the case at the hearing stage discusses settlement with the parties. As the judge is already familiar with the legal issues involved, they are well suited to discuss the possibility of settlement in these cases and identify potential areas for compromise. Settlement discussions in this process typically occur at pre-determined times in a case, such as at the pre-hearing stage or shortly after the case is assigned to the administrative judge.

Approval of Settlement Agreements

When a settlement agreement has been met, parties will submit the agreement to the administrative judge for review. If the settlement agreement is lawful, clear, and voluntarily entered into, the judge will issue an order dismissing the appeal as settled. Then, the agreement will be entered into the official MSPB record for enforcement purposes.

Enforcement of Settlement Agreements

MSPB has a mechanism to ensure that a settlement agreement that is placed in the record is adhered to. Though somewhat rare, if this becomes an issue for a client, the first step is to contact Agency counsel in an attempt to quickly resolve the issue before seeking to enforce a previously agreed to settlement. However, if resolution cannot be achieved, the MSPB has the authority to investigate and order compliance with the agreement.

Our law firm represents and advises federal employees in various employment law matters. If you need legal assistance regarding a federal employment matter, please contact our office at (703) 668-0070 or at www.berrylegal.com to schedule a consultation.


If you’re looking for something fun and different to do with the family this fall, something that mixes a little bit of class with a whole lot of fun, we’ve got your Sunday plans covered. Conveniently located in Montgomery County, the DC Polo Society’s Summer Vibes Social Series has one event left at the scenic Congressional Polo Club in Poolesville, and it’s one of our favorite low-key summer gems. (more…)


For players ages 8–18, this is your chance to try one of the world’s fastest-growing sports! No water polo experience needed — just bring your swimsuit, energy, and sense of adventure!

🌟 What can you expect?

🥇 Path to Junior Olympics – Start here, and you could compete on the national stage.
🌍 Elite Coaching – Coaching by former NCAA Division I and World Cup athletes!
🏆 Join a Powerhouse – Capital Water Polo is among the top competitive teams in the nation!

💦 Bored with swimming? – Stay in the pool while learning a thrilling new team sport.
🔥 Skills & Drills – Passing, shooting, and teamwork from day one.

Mini Games – Scrimmages designed for beginners to get in the action.
👫 Team Spirit – Make new friends in a supportive, co-ed environment.
🏅 Confidence Building – Discover your strength in and out of the water.

📍 Location: The St James
📅 Sept 8th 7pm: Learn-to-Play begins this week – Spots are limited!

👉 FREE but registration required. Learn more at CapitalWaterPolo.com


C2 Education

As families prepare for the new school year, local students are heading back to class with unprecedented college acceptance rates that are reshaping expectations for academic achievement.

Exceptional Results Drive New Academic Standards

C2 Education’s Class of 2025 set remarkable benchmarks that demonstrate the impact of strategic academic planning. With 94% of students gaining acceptance to top 100 universities, these results highlight what becomes possible when students receive comprehensive support throughout their high school journey.

The numbers tell a compelling story: students averaged 1361 on the SAT, placing them in the top 10% of test takers nationwide, while ACT scores reached 29.9, exceeding national benchmarks by 54%. Nearly half of all Ivy League applicants earned acceptance to their target schools. In total, the Class of 2025 secured $22 million in scholarship awards.

Building Success from Day One

As the new academic year begins, C2 Education continues helping students at every level develop the skills that lead to these outcomes. Their comprehensive approach addresses multiple aspects of academic preparation:

  • Standardized Test Mastery: ISEE®, PSAT®, SAT®, ACT®, and AP® exam preparation
  • Subject-Specific Tutoring: K-12 academic support across core curriculum areas
  • College Strategy Planning: Multi-year roadmaps for admissions success
  • Essential Study Skills: Foundation-building for long-term academic growth

Free Diagnostic Test & Consultation Available

Families can schedule a free diagnostic test and consultation this fall to establish baseline performance levels and create tailored academic plans. These consultations help identify specific opportunities for improvement while there’s still time to make meaningful progress during the school year.


Health & Harvest Week: Tuesday, September 9 – Sunday, September 14 (Main Event) | 10:00 AM – 1:00 PM

This weeklong experience is designed to promote wellness across all ages through a variety of engaging and health-centered experiences—from literary enrichment and fitness samples to child-friendly activities and crucial health services like vaccinations. Culminating in our Main Event, the “Health and Harvest Fair,” on Sunday, September 14.

Event Highlights by Day:

  • Tuesday, September 9
    The Lessans Family Literary Series presents:
    What Your Body Knows about Happiness by Janice Kaplan at 7:00 PM
  • Thursday, September 11
    A Taste of Group Exercise – a sampler class. Register via My J — 6:00 PM to 8:00 PM
  • Friday, September 12
    • Fern Weiland: Mealtime Challenges — 8:30 AM to 9:30 AM
    • Vaccinations Available — 9:00 AM to 1:00 PM. Offered for various ages and types,

Including:

  • Ages 50+: Shingrix, Pneumonia, RSV
  • Ages 10+: Tdap, MMR
  • Ages 7+: Hep-B, Meningitis
  • Ages 3+: Flu
  • COVID (Pfizer and Moderna) — pending latest CDC age guidance
  • Sunday, September 14 — Main Event: Health and Harvest Fair
    10:00 AM to 1:00 PM— $5 per person

The Fair includes:

  • Live Music
  • Food Tastings
  • Wellness Demonstrations
  • Family-Friendly Activities
  • Bounce Inflatables

Location: The Bender JCC of Greater Washington | 6125 Montrose Road, Rockville, MD, 20852


This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Northern Virginia that specializes in federal employee, security clearance, retirement and private sector employee matters.

Figuring out the federal bureaucracy can be daunting—especially when your health and finances are at stake. For federal employees whose medical conditions have rendered them unable to perform their job duties, OPM (Office of Personnel Management) disability retirement can provide an important option. However, the application process is rigorous and can be riddled with legal and procedural pitfalls. As federal employment attorneys who have guided many clients through this journey, we want to share a few strategies that can increase the likelihood of your OPM disability retirement application being approved.

1. Understand the Legal Requirements

Before anything else, you must meet the statutory requirements for OPM disability retirement under 5 U.S.C. § 8337 (CSRS) or § 8451 (FERS). The main criteria include:

  • You must have completed at least 18 months of creditable civilian federal service (FERS) or 5 years (CSRS).
  • You must have a medical condition expected to last at least one year that prevents you from performing “useful and efficient service” in your current position.
  • Your agency must be unable to accommodate your condition or reassign you to a comparable position within the same commuting area.
  • The disability must have arisen or worsened during your federal service.

Knowing and aligning with these requirements is the foundation of a successful application.

2. Provide Detailed Medical Documentation

Vague or insufficient medical records are the number one reason OPM disability retirement claims are denied. It is important to realize that your treating physician’s narrative must:

  • Clearly diagnose your condition.
  • Explain how the condition impairs your ability to perform essential duties.
  • State that the condition is expected to last at least one year.
  • Directly link your symptoms to specific job duties that are no longer feasible.

Don’t rely solely on forms—include comprehensive medical narratives, test results, family and friend letters, and specialist opinions where possible.

Pro Tip: Request that your doctor explicitly address your inability to perform useful and efficient service—a legal standard that OPM evaluates rigorously.

3. Develop a Strong Link Between Your Condition and Your Job Duties

OPM disability retirement adjudicators are not medical professionals; they evaluate your claim based on how your condition affects your ability to perform your job, not just whether you’re “sick.”

Include a copy of your official position description and annotate how your medical condition interferes with each major duty. For example:

  • If you’re a postal worker with a degenerative spine condition, emphasize how lifting and standing requirements are no longer feasible.
  • If you’re a claims examiner with severe cognitive impairments, explain how memory loss or concentration issues impact your analytical tasks.

4. Show That Accommodation or Reassignment Is Not Feasible

One critical element OPM evaluates is whether your agency attempted (or could reasonably have attempted) to accommodate your condition or reassign you.

You or your agency should document:

  • Whether any reasonable accommodations were tried (e.g., modified schedules, ergonomic tools).
  • Why those accommodations failed or were not feasible.
  • Whether your agency explored other positions at your grade and pay level.
  • Any efforts you made to engage in the accommodation or reassignment process.

If your agency initiates your removal due to medical inability to perform, request that the removal letter explicitly state that no accommodation or reassignment is possible. This can help and is known as the Bruner Presumption.

5. File in a Timely Manner

Timing is crucial. You must apply for OPM disability retirement:

  • Within one year of separating from federal service, or
  • Before separation if you are still employed.

Many applicants lose eligibility because they wait too long after resigning or being removed. It can be important to start the process while you are still on the agency’s rolls, if possible.

6. Prepare a Persuasive Applicant Statement (SF 3112A)

Your personal statement is your opportunity to tell your story. Explain:

  • How your condition affects your daily work.
  • The impact of treatments and medications.
  • Emotional or psychological tolls.
  • Why returning to full duty or finding another federal position is not realistic.

Use plain language but remain professional and factual. This is your chance to humanize the paperwork.

7. Seek Legal Guidance Early

An experienced federal disability retirement attorney can:

  • Review and strengthen your medical documentation.
  • Prepare legal arguments aligned with OPM case law.
  • Draft or review your SF 3112 forms.
  • Communicate with your agency and, if necessary, represent you on appeal to the MSPB (Merit Systems Protection Board).

Legal representation is particularly crucial if your agency is uncooperative or if your condition is difficult to classify (such as mental health disorders or chronic fatigue). Also, you need to be prepared with counsel should your initial filing be denied and you need to seek reconsideration.

Contact Us

Applying for OPM disability retirement can be critical when you are not well enough to continue your current federal duties. Being proactive, thorough, and strategic can significantly increase your chances of success. If you’re struggling with your health and your federal job is no longer sustainable, don’t wait. Begin building your case today—with clarity, documentation, and the right support. If you need assistance, please contact our firm at (703) 668-0070 or here.

Our law firm represents and advises federal employees in various employment law matters. If you need legal assistance regarding a federal employment matter, please contact our office at (703) 668-0070 or at www.berrylegal.com to schedule a consultation.


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