DMV Iron Gym is Coming to Rockville’s Federal Plaza

DMV Iron Gym, a world class facility that offers hand selected, state of the art gym equipment from the 1960’s up to the latest technology from the best manufacturers in the world, is coming to MoCo. The 16,000 square foot facility will open in Rockville’s Federal Plaza in September 2023. It will be located next to Micro Center.

Its mission is to provide members with the most effective equipment, to see the fastest results, allowing them to become the best version of themselves. “For years, we’ve been hearing from our members that they would love to see us expand into Maryland. We were excited by the central location of Federal Plaza in Rockville and look forward to bringing a state-of-the-art gym and training facility to Montgomery County,” says Leo Williams, Owner of DMV Iron Gym.

With an emphasis on a three-pillar system – mindset, movement, and function — DMV Iron Gym features a skilled and qualified team of professional personal trainers who will assist clients in surpassing their fitness goals. The gym offers numerous training programs including:

  • Weight Loss
  • Body Transformation
  • Fitness + Athletic Assessments
  • General Weight Training for Beginners
  • Sports Specific
  • Power lifting
  • Law Enforcement / Military Preparation
  • Post Rehab Therapy
  • Functional Fitness

“Federal Plaza features a variety of dining and retail merchants to the Rockville community,” said Ralph Ours, Federal Realty. “We look forward to adding DMV Iron Gym to the mix and offer our patrons a unique fitness experience.” For more information, visit

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AC Milan Soccer Camp at Maryland Soccerplex

AC Milan Academy is hosting a soccer camp at Maryland Soccerplex from March 1st through March 3rd for girls and boys aged 5 to 16 from any club who want to develop their soccer skills and learn the unique methodology of AC Milan directly from AC Milan coaches.

March 1st (Friday) 6pm-7:30pm

March 2nd (Saturday) 6pm-7:30pm

March 3rd (Sunday) 10:30am -12pm and 3:30pm-5pm

Location:18031 Central Park Cir, Boyds, MD 20841

Price: $349 + AC Milan Junior Camp Kit


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