Pizzas are hand-cooked in just minutes and salads are individually hand-tossed for each customer. The menu is rounded out with MOD’s signature Cheesy Garlic Bread, “No Name Cake”, handspun milkshakes, house-made lemonades and iced teas, and local craft beers and wine.
MOD’s 3,134 square-foot store will be located at 12021 Rockville Pike in Rockville, joining Cava, Slapfish, HoneyGrow and Five Guys in the new Montrose pad site.
Per the article, “Pearson prefaced his warning by saying, “This is not a threat by any means.” But he noted that Wegmans is “the most highly-coveted retail tenant in the country,” and has no shortage of suitors for their stores. Time is literally of the essence in regards to both the firm deadline, and the impatience of the Rochester-based grocery chain.”
This would be a huge loss for the city of Rockville, which has been dealing with the on-going issues at Rockville Town Square.
Hooters closed following the death of Montgomery County police officer, Noah Leotta. Officer Leotta was killed by Luis Gustavo Reluzco, a man who admitted he drank heavily at Hooters before leaving and striking Leotta as the officer was conducting a traffic stop on December 3rd, 2015.
Earlier tonight we were informed that Hooters posted job openings for Hooters Girls, To-Go and Kitchen Staff about 4 weeks ago.
Philz Coffee, known for brewing “One Cup at a Time,” is opening its first location in Maryland on Wednesday, December 19 in Bethesda Row. Philz Coffee crafts a perfect cup […]
Mamas, bookmark this page!
So you had baby #2 eight months ago at Holy Cross Hospital in Silver Spring…
You’ve watched what you ate, exercised 4-5 days per week, in addition to cardio and strength training at LA Fitness in Wheaton.
Maybe you’ve lost inches in your thighs and really tightened up your arms, but none of the pregnancy weight on your midsection has come off, no matter how hard you work.
Your belly and love handles bulge out of the top of your jeans even though your lower half looks slim.
It looks like you’ve lost your curves and you hate it.
Before I took my online training full time, I was a part-time online coach and full time nanny, so i’ve seen this cycle first hand with the mama bears I’ve worked with who just couldn’t seem to target their abdominal baby fat. But I want you to remember something. Post baby BODY WEIGHT does not mean post baby body!
Here’s what I suggest in order to lose that tummy body fat:
1. Increasing the intensity of your cardio workouts and including intervals (alternating power walking/sprinting with a recovery walking or jogging period). HIIT (High Intensity Interval Training) has been suggested to be significantly more time effective for losing fat than traditional lower intensity or steady-state cardio.
For example, this study found that the majority of participants who performed 4-6 30 second sprints lost MORE body fat than walking for 60 minutes at a low intensity.
Although nothing in science is considered “PROVEN” it is pretty safe to say, or suggested that if your goal is to as much fat as you can in a short period of time, HIIT is your best bet.
How?
Per Montgomery County: https://www2.montgomerycountymd.gov/mcgportalapps/Press_Detail.aspx?Item_ID=22663 The Montgomery County Department of Transportation (MCDOT) this week began expansion of its dockless bikeshare program by making “e-bikes” available in North Bethesda and its surrounding […]
A few months later we heard from Jorge Portalea’s Washington Metropolitan Business Brokers, who confirmed the new location.
Born and brought up in Gaithersburg, a young Wendy Wroblewski always assumed she would become a scientist, not a stand-up comedian. “I saw Last Comic Standing on TV, and I […]
The concierge was able to confirm and informed me that it’ll be opening in the food court where the Smile Direct Club vending machine is currently located (across from Chick Fil A).
We’re told it’s likely to open in early 2019.
They’ll be taking over the old O’Leary’s and 555 Lounge location at 555 Quince Orchard Road in Gaithersburg.
The restaurant is expected to open on WEDNESDAY, December 12th.
I’ve lived in Gaithersburg for over 30 years (three different areas) and will take you through a brief history of the city, a trip down memory lane that will include all of the great things that used to be in Gaithersburg, and everything that’s here today that you must try!
It will also be paired with a tasting from Brawling Bear Brewery, so there will be plenty to enjoy this Friday!