Clarksburg Premium Outlets will kick off the holiday season with a Holiday Tree Lighting celebration on Saturday, November 22, 2025, from 5 pm to 7 pm.
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Montgomery County DHHS will host a Cancer and Tobacco Program Park Clean Up Day on Friday, Nov. 14 from 11 a.m. to 1 p.m. at the Matthew Henson Trail, 13421 Georgia Ave. in Silver Spring, with on-site registration starting at 10:30 a.m.
The Montgomery County Council’s joint Health and Human Services and Public Safety Committee will meet on Thursday, Nov. 6 to review an Office of Legislative Oversight report examining how local call centers such as 911, 311, the County Crisis Center, and 988 respond to mental health crisis calls, including their protocols and procedures during high-volume periods. (more…)
The Montgomery County Police Department (MCPD) is asking for the public’s help in locating a suspect wanted in connection with a triple stabbing in Derwood.
Below is an updated look at the latest retail and dining changes coming soon to Westfield Montgomery Mall in Bethesda, including new restaurants, specialty shops, and brand relocations. (more…)
Saints Row Brewing in Gaithersburg is partnering with La Casita Pupuseria to serve free warm meals to anyone in need on Monday, November 10, from 5pm to 8pm at the brewery’s location, 15 Fulks Corner Avenue in Gaithersburg. (more…)
Montgomery County’s Department of Environmental Protection will host a free paper shredding and recycling event from 10 a.m. to 2 p.m. on Saturday, Nov. 15 at Montgomery College Rockville, offering residents a secure way to dispose of sensitive documents.
Arc’teryx is now open at Westfield Montgomery Mall in Bethesda. (more…)
Washington DC’s dining scene earned national recognition this week as Dōgon, the Afro-Caribbean restaurant led by acclaimed chef Kwame Onwuachi, was named the #1 restaurant on Yelp’s “Best New Restaurants of 2025” list.
Lakeforest Mall officially closed on March 31, 2023, after nearly 45 years in Gaithersburg, and now longtime residents have a chance to bring home a piece of its history. The mall’s outdoor signs are currently up for auction through Capital Online Auctions, with local pickup required. The listing encourages bidders to “own a piece of Gaithersburg history,” noting that multiple outdoor Lakeforest signs are being liquidated.
Elevated Strength Rehab, a specialized physical therapy clinic serving active adults and student athletes, has announced an open enrollment sale offering their premium one-on-one doctoral care at reduced rates.
What Sets Elevated Strength Rehab Apart
Unlike traditional physical therapy clinics that often rush patients through 30-minute sessions, Elevated Strength Rehab provides full 60-minute appointments with doctoral-level care. The clinic has earned recognition as a 2025 Best of Bethesda Finalist for “Physical Therapy” and maintains over 200 five star Google reviews from satisfied patients.
Local physicians regularly refer their patients to Elevated Strength Rehab, trusting the clinic’s specialized approach to sports rehabilitation and injury recovery.
Advanced Treatment Options
The clinic offers cutting-edge therapies designed specifically for active individuals and athletes from middle school through college level:
- Dry needling for targeted pain relief and muscle recovery
- Blood Flow Restriction Therapy to accelerate strength gains
- Return to sport testing via VALD technology to ensure safe athletic participation
- Manual therapy techniques for hands-on treatment
- Specialized ACL rehabilitation programs
State-of-the-Art Facility
Elevated Strength Rehab features modern equipment and a 20-yard turf area that allows athletes to practice sport-specific movements during their recovery. This unique setup enables therapists to simulate real game conditions and ensure patients are truly ready to return to their activities.
Limited-Time Open Enrollment- Extended for the MocoShow Family
The clinic’s open enrollment sale provides an opportunity for new patients to experience their individualized approach to physical therapy at a reduced rate. Whether recovering from an ACL injury, dealing with chronic pain, or looking to prevent future injuries, the clinic’s doctoral-level therapists create customized treatment plans for each patient.
Active adults and student athletes interested in learning more about the open enrollment sale can visit the clinic’s dedicated landing page for pricing and availability details.
Ends Nov 10th