At approximately 12:16 am early Sunday morning (March 31, 2024) Virginia State Police troopers were alerted to two vehicles attempting to race along I-395 southbound in Fairfax County. The driver of one of the two vehicles is 19-year-old Kennedy W. Mejia Medina, 19, of Silver Spring, who attempted to flee and crashed into two other vehicles while doing so.

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With more than 7 in 10 U.S. adults being overweight and health care costs rising, the personal-finance website WalletHub today released its report on 2024’s Healthiest Cities in America, as well as expert commentary, to show where people are saving and costing themselves the most money. Washington D.C., the nearest of the 180 cities compared, came in fifth in the nation.

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According to the National Weather Service (NWS), an active weather pattern next few days brings several rounds of thunderstorms to the area. The threat for strong to severe storms is marginal for today (Sunday) and Monday, then becomes higher for Tuesday.

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John Carlson is expected to play in his 1,000th career game tonight against Boston. According to the Washington Capitals, Carlson will become the first defenseman and third player in franchise history to play 1,000 games with the Capitals, joining teammates Alex Ovechkin and Nicklas Backstrom. Carlson is also a Montgomery County resident and his wife, Gina, is a MoCo native.

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Metro is currently offering a property for development, located in the Eisenhower Avenue Corridor in Alexandria with a mix of residential, retail, and business development. The approximately half-acre site is a short walk from the Eisenhower Avenue Metro Station on the Yellow Line, and next to the Metro Building at Eisenhower. New development solicitations are expected soon for a North Bethesda site as well.

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The Metro Board of Directors is seeking members of the public to serve on its public advisory body that makes recommendations to the Metro Transit Police Department (MTPD) to enhance training and policies.

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Detectives from the Metropolitan Police Department’s (MPD) Homicide Branch are searching for the suspects involved in a fatal shooting during an armed robbery of a business. The decedent has been identified as 41-year-old Philip Prendergast, of Silver Spring, MD. A video has been released by MPD and can be seen below.

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Today, Monumental Sports & Entertainment’s Founder, Chairman, Principal Partner, and CEO, Ted Leonsis, D.C. Mayor Muriel Bowser, and D.C. Council Chairman Phil Mendelson announced an agreement for a “transformative renovation and modernization of Capital One Arena and an expansion of Monumental’s business and hospitality operations next door into Gallery Place for a revitalized entertainment destination in Downtown D.C..”

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Updated at 4:33pm with additional information

The City of Alexandria has ended negotiations related to the Potomac Yard Entertainment District opportunity that would’ve included the Capitals and Wizards, stating that the proposal will not move forward, according to a press release by the City of Alexandria on Wednesday.


The K Street entrance of the Farragut North station is back open two weeks ahead of schedule. The entrance now has three brand-new, more reliable escalators and a repaired support beam. Additional stations will have escalators replaced this year (available below).

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